Thursday, February 25, 2010

The Magic of Breath

One of the mistakes actors make on stage is 
ineffective use of breath. 

The biggest mistake is failing to realize the sheer 

power of a single properly executed breath!

I'll reveal to you 4 ways to use breath so you can

  1. Connect Emotionally with the Material
  2. Manufacture Emotion When You Don't Feel Like It
  3. Mesmerize the Casting Directors at the Audition
  4. Avoid the #1 Way to Kill a Good Moment
    (at the Audition and in Performance!)
It is the actor's responsibility to bring truth to a role 
by being truthful in character development. 

Whether you are doing scene work with a partner, in 

rehearsal or performance of a role, or even working a 
monologue with an imaginary partner, use of breath is 
an important factor in terms of your ability to impact 
an audience.

1 & 2: How to Connect Emotionally with the Material
(and How to Manufacture Emotion When You
Don't Feel Like It)


There are various tools you can use to bring emotional 

reality to a scene.  As you work with your partner, you 
are striving to be relaxed enough to remain available... 
available, not only to your own instinctive impulses, but 
to whatever your partner is giving you to work with. 

I can best illustrate the power of breath with the example 

of a dramatic scene, but it'll work just as well in comedic 
scenes, and even less heightened moments in general.

Let's take the example of a romantic couple, one of whom 

is greatly disappointed in the other. 

I'll refer to the scene from Shakespeare's Richard II between 

the deposed King Richard and his Queen in Act V, scene i.

Their love is deep, and the text supports the fact that she is 

greatly disappointed, yet still very much in love with her 
husband.  He was once at the top, and has made a series of 
foolish choices that have allowed all that he has gained to 
fall into another's hands.

Sadness mixed with resentment, anger and love.  What a 

great recipe for incredible dynamics!

Okay, so...We have our actress looking into the eyes of 

our shamed and beaten King...er, former king. 

Visiting him in the unkingly environment of his cell, she 
is ashamed/angry/resentful/sorrowful, etc., and will 
wound him with her words.  In fact, she might even 
vent her feelings through some harsh contact with her 
hands as she lets her emotions flow.

THERE!

Right there, in that moment!

You missed it?

Let's back up. 

The queen comes in... sees her drooping king.  Her 

breath catches in her throat as the conflict of 
emotions rises.  She comes to him, uttering some 
harsh words -- the harshest still held in reserve as 
she attempts to remain composed.

Staring at the floor, his gaze moves to her face 
revealing damp and weary eyes.  Damn it, why is  
he so soft, she asks herself -- and with her next line 
allows the intention and emotion to blend in the 
physical act of striking him in the chest with her 
clenched fist...or a harsh slap on his arm... or 
whatever other way she can wound him, depending 
on their physical proximity.

DARN!  You missed it again?

It was in that moment before the strike -- in fact, in the 

several moments before the strike -- that the queen held 
her breath for moments at a time

  SO THAT SHE COULD CONTAIN HER EMOTION.

** Freeze Frame! **

Okay, before we continue, I must digress to point out 

that I used a LOT of descriptions of emotions a moment 
ago -- JUST LIKE MOST DIRECTORS WILL.

Did you catch them?  "disappointed" "in love" "sadness

"resentment" "anger" "shame"  "sorrow"

Aren't those words that a director might use in 

describing what he wants from you?

But I also buried hints of some INTENTIONS that are 

actually useful to you as an actor:

- TO VISIT (boring - never use something so weak)

- TO WOUND (okay that's better!)

- TO STRIKE (I'm suggesting this be literal, but you 

can also strike with your words, right?)

I also implied some others:

- TO CONTAIN (tears, anger, other emotions)

- TO HOLD UP (composure, image)

- TO HIDE (resentment, shame, other emotions)

So, during the playing of all those intentions, THAT's 

where breath and breathing come in

If you are open enough emotionally, or at least AWARE 

OF YOUR OWN EMOTIONS, you have observed how your 
breath behaves when YOU are emotional.

When you are lying, you tend to hold your breath, or 

breath shallowly.

When you are fighting back tears, you take short, 

shallow breaths.

When you are riding emotion, just before it crests and 

spills over, you take a series of short inhalations, then 
attempt to hold everything together... then BAM! Here 
come the tears, the yelling, the screaming...

And, of course, you can technically reproduce all of this 

without feeling any emotion at all.

Who cares?

The audience doesn't care whether you are really 

emotionally engaged, as long as they can't tell the 
difference.  If you can fabricate and replicate all 
the sounds and other physical signs of emotion, 
they'll believe you.

And often, the very act of replicating will trigger 

genuine emotion, so that you begin to feel exactly 
what you are demonstrating.  And some nights, you 
won't even have to try.  Other nights, you just might 
not feel like doing the scene, but you'll be able to 
ACT IT -- and no one will know the difference.

Okay, there: I've taken care of the first two things I 

promised you.  You know that you can connect 
emotionally with the script by controlling and/or 
tapping into your breathing, and you also know how 
to manufacture emotion, even when you are not 
truly "in the moment."

3. How to Mesmerize the Casting Directors at the Audition

Ah, that secret moment of power at the audition: the 

moment in which you can HOLD THEM or DROP THEM--the 
casting directors, that is.)  It's that moment at the beginning 
of your monologue, the moment right before you speak the 
first word. 

Here's what you do:


As far as your character goes, you know what just happened 
that prompts you (as the character) to speak.  So, you breathe 
in as you focus on your character's INTENTION -- THEN you 
begin to speak.

It's that magic inhalation that draws them in.

Understand: I'm not talking about a huge audible 

sucking in of air.  Although you can certainly do that 
for a comedic effect.  Usually, however, the use of 
The Magic Breath will be noticed only on a powerful
subliminal level.  

As long as you are focused on that opening intention, 
breathe in with that intention firmly held in your mind 

(used with or without movement), suspend (don't hold) 
your breath at the top of the inhalation -- embrace the  
intention, and let the words flow with the breath.

**AND NOW**

4. The #1 Way to Kill A Good Moment

Ready?

Here it comes...

*SIGH*

You'll see it so often, especially in auditions.  And it's 

a guaranteed way to lose everyone's interest.  (Not a 
good idea at auditions, by the way.)

You get on stage, nerves jumping, mouth dry...

You walk in place... You say, "Hi, I'm Hurley Blankenship 

and I'll be performing Bartholomew from Fezziwig's Palace 
and the Third Tree from the Left from Last House on the 
Right."

Then, in nervousness, you *SIGH* ...A quick rush of air as 

you try to expel the tension.

And you succeed!  Unfortunately, you also just let all the 

energy out of the room...AND you just lost the interest
of the casting director as well.

Actors will do it in performance, too, to show exasperation, 

fatigue, impatience...

*SIGH*

I implore you: Don't.  It's a killer.  Unless you are conscious 

and creative with it, it's a killer.  You might as well hold a 
sign over your head that says, "AMATEUR"

So what do you do?  THE OPPOSITE!  Breathe IN. 

It will  

  1. Focus You
  2. Put Your Nervousness to Constructive Use
  3. Captivate Your Audience!
So take a DEEP BREATH, and...

Here's to Your Empowerment!

--Tom

Copyright © 2010 Tom Brooks and The Empowered Actor Initiative
You have permission to reprint this article in its entirety, as long as you include the copyright line, and link back to www.EmpoweredActor.com

1 comment:

  1. I love these "Tools from Tom" stuff! This is one of the most
    powerful things that you've taught us. I'll always carry this with me!
    It really is so powerful, I'm so tuned to it now in daily
    conversation. This morning I was talking to a lady and in our
    conversation I kept feeling down and it was getting so depressing, and
    then I started noticing her sighs. She kept sighing and sighing and I
    was getting so drained by it that I started to slowly disconnect from
    what she was saying, and I thought, "huh?! The magic of breath!" how
    fascinating. So... Then I started taking conscious inhales, as I
    responded to her, and sure as sugar, I felt better and her attitude
    started to change as well, pretty weird, kinda creepy, but also really
    freaking cool. Ya know it could've have been coincidence, but I really
    think the breath had a bigger part in it as well. So then, I wanted to
    try something else... I was working on my monologue, and decided to go
    run on the treadmill. I'm exercising right?, and then I notice my
    heavy breathing, my heart racing, all that good cardio stuff, and then
    I decide to go through my monologue. Oh my word, it was wild, my
    physical reactions to my running started to mix with the emotions of
    my crazy "bug" monologue. By the end I was so worked up in 'Agnes' and
    her fears, crying, scared, a little paranoia, I kept checking the
    door, i was scratching my legs, etc. I don't know if this is healthy
    or positive but it sure was worth the try to go there.

    ReplyDelete

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